Learn a variety of yoga styles !
Learn AcroYoga, AIReal yoga, and many more different styles all in InBalance Yoga & Wellness Center.
Walk into our studio wearing comfortable yoga outfits and carrying your mat – or rent one here. Enjoy an enhancing yoga session to make your life peaceful.
- Power Flow, Vinyasa Flow, Kundalini, Ashtanga Yoga – Primary Series, Hatha Yoga
- Core Power Yoga
- Meditation, Chakra balance, Relax and Restore, Reiki
- Aerial Yoga, Acro Yoga
- Hot Pilates, PiYo (BeachBody )
- HIIT Bootcamp (High-Intensity Interval Training)
- We have changing rooms, showers, lockers, and a steam room.
- Drinks are available for purchase.
- Mats and towels are available for rent.
Relax with an Amazing Massage
Enjoy a customized massage. Choose your favorite essential oils and relax in our massage chairs before or after your massage. Leave behind all your stress.
Exfoliate your skin by resting in our Steam Room before or after your massage.
Sound good? Book your massage now by clicking on the massage tab.
- Learn intelligent and creative sequencing
- Understand yoga physiology and anatomy
- Gain confidence and experience teaching
- Become familiar with the Sanskrit name for each pose
- Explore yoga philosophy and its history
- Develop a practice guided and proper breath work
Teacher training at inbalance yoga Sept 23rd, 2019 – Oct 14th, 2019 with a unique style odakayoga this is the first time the instructors are traveling from Italy to the US to teach this style of yoga. Reserve your spot now before the class fills up.
50 hr and 200 hr. (801)691-1090
Roberto and Francesca. Francesca and Roberto. Together, Odaka. Always together teaching and traveling, researching from thirty years of deep practice that combines Zen and yoga.