Yoga

Teacher Training & Mentor Program

InBALANCE Yoga’s 200-hour teacher training program will take you on a powerful journey of self-discovery, through the application of yoga education. Our curriculum combines alignment-based yoga techniques with intelligent sequencing and provides you with the knowledge and fundamental skills to teach safe and effective yoga poses and concepts.

Yoga Etiquette

• Dress comfortably in clothes that are easy to move in.
• Bring a mat or rent one from the front desk (see Hot Yoga Tips for appropriate hot yoga gear).
• Ensure less stress by arriving 15 minutes prior to your first class.
• Turn off electronics.
• Go easy on yourself and don’t compare yourself to others!
• We also have changing rooms, showers, a steam room, and drinks for purchase.

AIReal Yoga

AIReal yoga opens to the public with Semi-private classes on May 20th! Only accepting 8 clients in each class, be sure to pre-register! 11 new classes on the schedule taught by our YA-certified instructors.