Practicing yoga is famously known as one of the best ways to work out. Yoga is one of the best ways to stay fit both physically and mentally. One way to take your yoga workouts to the next level is by doing aerial yoga. What is aerial yoga, how do you perform it, and what…
If you are interested in a yoga teacher training program, it could be an amazing and life-changing decision for your career and body provided you take the right decisions. Becoming a yoga instructor is not just doing the most flexible Yoga pose or being able to meditate with the knowledge of all asanas. To begin…
So, you’ve decided that you want to be a yoga instructor. I must say that it is a good decision you made to start the year 2021 and attract positivity to last for the whole new year. Yoga does not only improve your core and strength but will also take you a long way in…