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InBALANCE Wellness and Yoga
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  • Yoga
    • Classes
    • Yoga Etiquette
    • Schedule
  • Massage
  • Teacher Training
  • Pricing
  • Blog
  • Reviews
  • About
  • Contact

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Why Doing Hot Yoga Regularly Is Best For Your Health

Why Doing Hot Yoga Regularly Is Best For Your Health

Ashtanga yoga, Hot Yoga, InBALANCE yoga, Meditation, Yoga, Yoga EtiquetteBy adminJuly 30, 2020

Hot Yoga is slowly picking up the trend since recent years. It is commonly confused with Bikram Yoga; however, Hot Yoga is different. The former is done in a room with a temperature of 41 degrees Celcius with 40 percent humidity with 26 poses and two two breathing exercises. This usually lasts for 90 minutes.…

About Us

InBalance Yoga is about living authentically. At InBalance, we offer a variety of heated and unheated yoga styles to all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We know that by honing in on your true self, the world becomes a better place, one yogi at a time.

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436 West 800 North, Orem, UT

Phone: 801-691-1090

Email: [email protected]

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