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InBALANCE Wellness and Yoga
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Yoga for beginners

Top 8 Yoga for Beginners

Aerial Yoga, Ashtanga yoga, Hot Yoga, InBalance Wellness, Yoga, Yoga ClassesBy adminNovember 18, 2021

Starting on anything new is daunting. And when you are starting something that can either make or break something big in your life – such as your physical and mental health – it’s alright to be nervous. Starting doing yoga is categorically something big. So, for all of the yoga beginners out there, here are…

Why Doing Hot Yoga Regularly Is Best For Your Health

Why Doing Hot Yoga Regularly Is Best For Your Health

Ashtanga yoga, Hot Yoga, InBALANCE yoga, Meditation, Yoga, Yoga EtiquetteBy adminJuly 30, 2020

Hot Yoga is slowly picking up the trend since recent years. It is commonly confused with Bikram Yoga; however, Hot Yoga is different. The former is done in a room with a temperature of 41 degrees Celcius with 40 percent humidity with 26 poses and two two breathing exercises. This usually lasts for 90 minutes.…

What is the purpose of Ashtanga yoga? InBALANCE Wellness and Yoga

What is the purpose of Ashtanga yoga?

Ashtanga yoga, InBALANCE yogaBy adminMay 4, 2020

Many people across the globe have been practicing Yoga with primary importance to its physical benefits. But yoga can offer much more than that and defines a way of life with the union of soul, body, and mind. One way to reap all these diverse benefits of yoga is to consider practicing the oldest form…

About Us

InBalance Yoga is about living authentically. At InBalance, we offer a variety of heated and unheated yoga styles to all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We know that by honing in on your true self, the world becomes a better place, one yogi at a time.

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436 West 800 North, Orem, UT

Phone: 801-691-1090

Email: [email protected]

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