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InBALANCE Wellness and Yoga
InBALANCE Wellness and YogaInBALANCE Wellness and Yoga
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MASSAGE

Benefits of yoga

What are the long-term benefits of doing yoga?

InBalance WellnessBy adminFebruary 16, 2021

Yoga is an ancient Indian method of rejuvenating the mind and body that has been gaining popularity across the globe in recent years. It will not only be beneficial for the body but also help to refresh the mind. The proven health benefits of Yoga have made it immensely popular to be healthier in the…

massage therapy

9 Secret benefits About Massage therapy that no one talks

InBalance Wellness, Massage, Massage TreatmentBy adminJanuary 25, 2021

Massage therapy is a treatment method that has increased popularity across the globe with its wide range of benefits. With its well-known advantages of relaxation and pampering, fewer people know about its secret benefits in treating a wide range of conditions. Right from ancient times, massage therapy is been employed as a therapy to manage…

12 Unexpected Uses for Hot Yoga

InBalance Wellness, InBALANCE yoga, YogaBy adminDecember 1, 2020

Yoga is a popular practice and discipline for people who want to improve their well-being. It is not only good for the physical body but also clears out the mind from toxic and negative thoughts that pulls someone from becoming the best version of themselves. For years, more and more people are becoming interested in…

How Yoga Changed My Life

Does Yoga Help Anxiety and Depression?

InBalance Wellness, InBALANCE yoga, Meditation, YogaBy adminOctober 27, 2020

Due to the fast-paced modern life, many individuals are exposed to stress, anxiety, and depression easily. There would be some amount of anxiety in some key tasks that we perform in the professional or student lives. It may also be necessary to make sure that we are focused, controlled, and strong in our activities or…

About Us

InBalance Yoga is about living authentically. At InBalance, we offer a variety of heated and unheated yoga styles to all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We know that by honing in on your true self, the world becomes a better place, one yogi at a time.

Contact Us

436 West 800 North, Orem, UT

Phone: 801-691-1090

Email: [email protected]

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