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InBALANCE Wellness and Yoga
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MASSAGE

yoga symbols

11 Yoga Symbols and Their Meanings Copy

Yoga symbols, InBalance Wellness, InBALANCE yoga, YogaBy adminFebruary 14, 2022

Although yoga is a popular form of workout today, did you know that its ancient origins also focused on spiritual balance and mental wellbeing? And did you know that the ancient yogis used yoga symbols to further the spiritual efficacy of their yoga workout? Whether you take yoga only for its physical and mental benefits…

Yoga for beginners

Top 8 Yoga for Beginners

InBalance Wellness, Aerial Yoga, Ashtanga yoga, Hot Yoga, Yoga, Yoga ClassesBy adminNovember 18, 2021

Starting on anything new is daunting. And when you are starting something that can either make or break something big in your life – such as your physical and mental health – it’s alright to be nervous. Starting doing yoga is categorically something big. So, for all of the yoga beginners out there, here are…

yoga symbols

11 Yoga Symbols and Their Meanings

Yoga symbols, InBalance Wellness, InBALANCE yoga, YogaBy adminSeptember 28, 2021

Although yoga is a popular form of workout today, did you know that its ancient origins also focused on spiritual balance and mental wellbeing? And did you know that the ancient yogis used yoga symbols to further the spiritual efficacy of their yoga workout? Whether you take yoga only for its physical and mental benefits…

How Can I Join Yoga Teacher Training? Orem, Utah

How Can I Join Yoga Teacher Training? Are Yoga Teacher Trainings Profitable?

InBALANCE yoga, Yoga TrainingBy adminMarch 17, 2021

If you are interested in a yoga teacher training program, it could be an amazing and life-changing decision for your career and body provided you take the right decisions. Becoming a yoga instructor is not just doing the most flexible Yoga pose or being able to meditate with the knowledge of all asanas. To begin…

9 Secret benefits About Massage therapy that no one talks

9 Secret benefits About Massage therapy that no one talks

InBalance Wellness, Massage, Massage TreatmentBy adminJanuary 25, 2021

Massage therapy is a treatment method that has increased popularity across the globe with its wide range of benefits. With its well-known advantages of relaxation and pampering, fewer people know about its secret benefits in treating a wide range of conditions. Right from ancient times, massage therapy is been employed as a therapy to manage…

Unexpected Uses for Hot Yoga - In Balance Wellness Center

12 Unexpected Uses for Hot Yoga

InBalance Wellness, InBALANCE yoga, YogaBy adminDecember 1, 2020

Yoga is a popular practice and discipline for people who want to improve their well-being. It is not only good for the physical body but also clears out the mind from toxic and negative thoughts that pull someone from becoming the best version of themselves. For years, more and more people are becoming interested in…

How Yoga Changed My Life

Does Yoga Help Anxiety and Depression?

InBalance Wellness, InBALANCE yoga, Meditation, YogaBy adminOctober 27, 2020

Due to the fast-paced modern life, many individuals are exposed to stress, anxiety, and depression easily. There would be some amount of anxiety in some key tasks that we perform in the professional or student lives. It may also be necessary to make sure that we are focused, controlled, and strong in our activities or…

Can you lose weight with Core Power yoga | InBalance Yoga & Wellness

Can you lose weight with Core Power yoga?

InBALANCE yoga, Infrared Hot Yoga, MassageBy adminNovember 29, 2019

There is always a revolving doubt around all types of yoga – does it help you lose weight? It is a known fact that traditional yoga helps to shape you up with the spiritual aspects it provides. But Core Power Yoga is a bit unique. Core Power Yoga largely helps weight loss since it is…

Why Attend Teacher Training Programs for Yoga

Why Attend Teacher Training Programs for Yoga

Infrared Hot Yoga, InBALANCE yogaBy adminOctober 14, 2019

Do you want to be a yoga teacher or deepen your practice? There are many different yoga teacher training programs, and they are based on the type of yoga you want to practice or teach, your personality, and how you want to teach.  Teacher training programs for yoga will change your life. These classes are…

What is Hot Yoga? Is It Beneficial in Weight Loss? InBalance Wellness

What Are The Health Benefits Of Massage?

InBALANCE yoga, MassageBy adminSeptember 30, 2019

The art of massage is a surprisingly ancient technique. It dates back to 2330 BC, all the way to ancient Egypt with hieroglyphics found inside the Tomb of Akmanthor. In the dark recesses of the tomb, there lies a depiction of two men waiting to get massaged as another man works the creases and cracks…

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About Us

InBalance Yoga is about living authentically. At InBalance, we offer a variety of heated and unheated yoga styles to all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We know that by honing in on your true self, the world becomes a better place, one yogi at a time.

Contact Us

436 West 800 North, Orem, UT

Phone: 801-691-1090

Email: [email protected]

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